top of page
Jennifer Bentley
Women's Empowerment coach
Recent Posts
Stay Up-To-Date with New Posts
Search By Tags


If You Don't Mind, It Doesn't Matter. Really!
Some days I catch myself rethinking vacations that I need to train for. This morning was one of those days. My back sore from lugging...


Burn baby, burn!
This morning I found myself pondering tapas, not the tasty little Spanish appetizer tapas but rather the Sanskrit meaning of तपस्) which...


What Does It Mean To Be Awake?
I snuck out of the tent early this morning, somehow crawling over my husband without waking him, jumped in the car and drove deeper into...


You've Tried Self-Doubt, So Why Not Try Trusting Yourself?
There comes a moment in every persons life, or at least I hope every persons life, when they awaken to the understanding that our life...


Letting Things Fall Away
The last days of summer have come and gone, fall is now fully upon us. I couldn’t be any happier. Not that I have anything against...


What Living Your Best Life Really Looks Like.
Today I want to SHATTER a myth about living our BEST lives. It's not sexy! It's not glamorous. At least not all of the time. Don't get me...


What If.... There Really Was Enough?
"It is safe for me to be rich and follow my heart" How does this statement by Denise Duffield-Thomas AKA Lucky Bitch make you feel? Do...


What Are You Choosing?
This morning as the dogs and I took our hike along the lake and the scenery changed I was reminded of an inconvenient and at times most...


The Beginners Guide To Meditation
Find a location that is quiet, comfortable, and where you can be alone for at least ten minutes. On days where the weather is not ideal...


How Do You Shine?
How do you shine? What gives you character? What makes you unique? As Christmas quickly approaches I want to invite you to think about...
bottom of page