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Jennifer Bentley
Women's Empowerment coach
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Letting Things Fall Away
The last days of summer have come and gone, fall is now fully upon us. I couldn’t be any happier. Not that I have anything against...


What Living Your Best Life Really Looks Like.
Today I want to SHATTER a myth about living our BEST lives. It's not sexy! It's not glamorous. At least not all of the time. Don't get me...


What If.... There Really Was Enough?
"It is safe for me to be rich and follow my heart" How does this statement by Denise Duffield-Thomas AKA Lucky Bitch make you feel? Do...


What Are You Choosing?
This morning as the dogs and I took our hike along the lake and the scenery changed I was reminded of an inconvenient and at times most...


And One By One I Release Them Into The Wilds
I am just in from my morning walk with the dogs, thoughts and emotions swirl in my mind much like the milk I stir into my tea as I sit...


How To Break Free Of Analysis Paralysis.
Overwhelmed? Putting off a difficult decision? Not sure if you should leave the relationship, the job, sell the house and move to your...


The Beginners Guide To Meditation
Find a location that is quiet, comfortable, and where you can be alone for at least ten minutes. On days where the weather is not ideal...


How Do You Shine?
How do you shine? What gives you character? What makes you unique? As Christmas quickly approaches I want to invite you to think about...


Cherish The Moments
It has been just over two weeks since we had to say goodbye to our much beloved dog Mavic. And as with so many things in life, as soon as...


Just When You think You've Got It... BOOM!
I was driving to yoga, it was yet another perfect fall day. Life was good, very good in fact. I was feeling completely blissed out as I...
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