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Jennifer Bentley
Women's Empowerment coach
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How Do You Shine?
How do you shine? What gives you character? What makes you unique? As Christmas quickly approaches I want to invite you to think about...


Just When You think You've Got It... BOOM!
I was driving to yoga, it was yet another perfect fall day. Life was good, very good in fact. I was feeling completely blissed out as I...


Our true Practice Does Not Begin Until We Are In Over Our Heads.
Years ago while on a flight to compete in what would then be the most challenging adventure race I had ever attempted I was reading a...


Pain Is Inevitable, Suffering Is Optional.
I just finished watching a short video by author Hollye Dexter (I’ve posted the link to her video at the bottom of this post) on the...


Keeping The Vision
If you read the book or saw the movie The Secret you are familiar with the concept of a Vision Board. But if not, a Vision Board is a...
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